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ヨガ YUKI
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(ハタヨガ)ヨガを始めてされる方でも、出来る初心者向けのクラスです。体が固くてヨガは無理だと思い込んでいませんか？ヨガは人と競い合ったり、無理に痛みを我慢して完璧にポーズをとることではありません。ご自分の出来る範囲で日頃使わなくなって固くてなってしまった筋肉、凝り固まった所をリンパや血行の流れを良くし、不要な老廃物を出し、伸ばしてほぐしてあげるっといった感覚に変えて、呼吸とストレッチを始めに基本のポーズをゆっくりと行うクラスです。新しくヨガを日常の習慣として取り入れてみませんか？
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ジャパンヨガカレッジ公認 インストラクター取得
INSTRUCTOR
当社独自の方法によりプロインストラクターを取り揃えております。 プロダンサーとプロインストラクターの違いを実感下さい。
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INFORMATION
当スタジオの様々な情報をまとめました。
NEWS
- 2020/11/07：ホームページリニューアルしました。
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STUDIO INFO
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